Italian Chicken & Veggie Soup - Paula Deen Recipe

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Italian Chicken & Veggie Soup - Paula Deen
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Ingredients
9
Count
Nutrition
362
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook chicken in olive oil over med/high
  2. Add onion & carrots cook 5 minutes.
  3. Stir in zucchini and tomatoe broth
  4. Bring to boil, reduce to simmer uncovered 30 minutes.
  5. Top your bowl with parmesan cheese.
  6. Serve with buttered french bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.75 Kcal (1515 kJ)
Calories from fat 126.72 Kcal
% Daily Value*
Total Fat 14.08g 22%
Cholesterol 139.24mg 46%
Sodium 842.09mg 35%
Potassium 1517.15mg 32%
Total Carbs 9.78g 3%
Sugars 2.73g 11%
Dietary Fiber 2.93g 12%
Protein 52.27g 105%
Vitamin C 56.4mg 94%
Vitamin A 0.3mg 11%
Iron 1.5mg 8%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 77.18 Kcal (323 kJ)
Calories from fat 27.04 Kcal
% Daily Value*
Total Fat 3g 22%
Cholesterol 29.71mg 46%
Sodium 179.65mg 35%
Potassium 323.68mg 32%
Total Carbs 2.09g 3%
Sugars 0.58g 11%
Dietary Fiber 0.63g 12%
Protein 11.15g 105%
Vitamin C 12mg 94%
Vitamin A 0.1mg 11%
Iron 0.3mg 8%
Calcium 12.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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