Italian Chicken Delight Recipe

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Ingredients:

Serving

4 -6 boneless skinless chicken breasts
1 egg
3/4 cup italian breadcrumbs
salt and pepper
garlic powder
1/2 cup olive oil
2 (8 oz) cans tomato sauce
1 tbsp butter
1 tbsp basil
parmesan cheese
mozzarella cheese, sliced th in and in triangles

Directions:

Dip chicken into beaten egg, coating well, then roll in bread crumbs.
Brown in olive oil.
Drain chicken and place in casserole dish in a single layer.
Using olive oil left in skillet, add tomato sauce, salt, pepper, butter, basil, and garlic powder.
Simmer and pour over chicken.
Sprinkle with parmesan cheese.
Cover with aluminum foil.
Bake at 350 for 30 minutes, uncover, top with triangles of mozzarella cheese and return to oven for 10 minutes.
Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	434.63 Kcal (1820 kJ)
Calories from fat	247.51 Kcal
		% Daily Value*
Total Fat	27.5g	42%
Cholesterol	148.4mg	49%
Sodium	857.76mg	36%
Potassium	596.07mg	13%
Total Carbs	7.49g	2%
Sugars	1.54g	6%
Dietary Fiber	0.49g	2%
Protein	41.01g	82%
Vitamin C	0.7mg	1%
Iron	0.6mg	3%
Calcium	25.2mg	3%

Amount Per 100 g
Calories	164.33 Kcal (688 kJ)
Calories from fat	93.58 Kcal
		% Daily Value*
Total Fat	10.4g	42%
Cholesterol	56.11mg	49%
Sodium	324.31mg	36%
Potassium	225.37mg	13%
Total Carbs	2.83g	2%
Sugars	0.58g	6%
Dietary Fiber	0.19g	2%
Protein	15.51g	82%
Vitamin C	0.3mg	1%
Iron	0.2mg	3%
Calcium	9.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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