Italian Chicken Saute Recipe

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Ingredients:

Serving

4 slices bacon, diced
4 boneless skinless chicken breast halves (about 1 lb.)
1 (26 1/2 oz) can del monte four cheese spaghetti sauce
1 garlic cloves, minced
parmesan cheese (optional)

Directions:

Cook diced bacon in large skillet over medium-high heat 2 minutes (bacon will not be done). Remove bacon from skillet and set aside.
Flatten chicken slightly with palm of hand. Place chicken in bacon drippings in skillet; cook over medium heat 6 minutes on each side or until chicken is done; drain.
Add spaghetti sauce, cooked bacon, and garlic to skillet; simmer, uncovered, 5 minutes longer. Serve with pasta or rice and garnish with Parmesan cheese, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	240.32 Kcal (1006 kJ)
Calories from fat	131.99 Kcal
		% Daily Value*
Total Fat	14.67g	23%
Cholesterol	85.37mg	28%
Sodium	590.24mg	25%
Potassium	378.17mg	8%
Total Carbs	1.32g	0%
Sugars	0.57g	2%
Dietary Fiber	0.13g	1%
Protein	26.47g	53%
Vitamin C	0.7mg	1%
Vitamin A	0.1mg	2%
Iron	0.1mg	0%
Calcium	8.4mg	1%

Amount Per 100 g
Calories	161.06 Kcal (674 kJ)
Calories from fat	88.46 Kcal
		% Daily Value*
Total Fat	9.83g	23%
Cholesterol	57.21mg	28%
Sodium	395.57mg	25%
Potassium	253.44mg	8%
Total Carbs	0.89g	0%
Sugars	0.39g	2%
Dietary Fiber	0.09g	1%
Protein	17.74g	53%
Vitamin C	0.5mg	1%
Calcium	5.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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