Directions:
- Preheat oven to 350.
- Wash and remove skin from chicken thighs.
- Pat dry.
- Salt and pepper thighs and dredge in flour.
- Fry just until browned.
- Place in single layer in casserole dish that has been sprayed with cooking spray.
- Arange potatoes in between chicken.
- Cover with layer of onion slices.
- Spoon tomatoes over onions.
- Add salt and pepper and sprinkle with basil.
- Drizzle with olive oil.
- Cover and bake for 30 minutes.
- Stir ingredients and return to oven for another 30 minutes or til potatoes and chicken are done.
- Baste frequently with pan juices during last 30 minutes of cooking.
- Transfer to serving dish, pour juices over top and garnish with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.18 Kcal (269 kJ) | ||
| Calories from fat | 43.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.82g | 7% | |
|---|---|---|---|
| Sodium | 304.36mg | 13% | |
| Potassium | 158.68mg | 3% | |
| Total Carbs | 4.92g | 2% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 0.81g | 2% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 0.2mg | 1% | |
| Calcium | 14.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 89.19 Kcal (373 kJ) | ||
| Calories from fat | 60.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.69g | 7% | |
|---|---|---|---|
| Sodium | 422.95mg | 13% | |
| Potassium | 220.51mg | 3% | |
| Total Carbs | 6.83g | 2% | |
| Sugars | 2.86g | 8% | |
| Dietary Fiber | 1.46g | 4% | |
| Protein | 1.12g | 2% | |
| Vitamin C | 11mg | 13% | |
| Iron | 0.3mg | 1% | |
| Calcium | 19.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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