Directions:
- Combine seasoning, salt and oil; sprinkle evenly over meat.
- Preheat frypan or skillet to 350°F.
- Fry chicken breast until cooked, about 5-10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.68 Kcal (329 kJ) | ||
| Calories from fat | 63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Cholesterol | 7.56mg | 3% | |
| Sodium | 412.19mg | 17% | |
| Potassium | 66.4mg | 1% | |
| Total Carbs | 0.42g | 0% | |
| Protein | 3.57g | 7% | |
| Calcium | 1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 276.07 Kcal (1156 kJ) | ||
| Calories from fat | 221.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.56g | 11% | |
|---|---|---|---|
| Cholesterol | 26.53mg | 3% | |
| Sodium | 1446.28mg | 17% | |
| Potassium | 232.98mg | 1% | |
| Total Carbs | 1.47g | 0% | |
| Protein | 12.53g | 7% | |
| Calcium | 3.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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