Italian BLT Bread Salad Recipe

Posted by
Rate It!
Italian BLT Bread Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Place bread on a baking sheet, and bake at 400° for 5 minutes or until lightly toasted.
  2. Combine mozzarella and dressing in a shallow dish or zip-top plastic bag; cover or seal, and chill 1 hour.
  3. Toss together bread, olives, next 5 ingredients, and mozzarella mixture. Let stand 20 minutes. Serve over lettuce, and sprinkle with crumbled bacon.
  4. *8 cups cubed and lightly toasted cornbread may be substituted.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1275.31 Kcal (5339 kJ)
Calories from fat 965.91 Kcal
% Daily Value*
Total Fat 107.32g 165%
Cholesterol 213.03mg 71%
Sodium 3435.16mg 143%
Potassium 655.81mg 14%
Total Carbs 15.94g 5%
Sugars 4.02g 16%
Dietary Fiber 1.55g 6%
Protein 64.37g 129%
Vitamin C 2.3mg 4%
Iron 3.3mg 18%
Calcium 418.9mg 42%
Amount Per 100 g
Calories 370.79 Kcal (1552 kJ)
Calories from fat 280.83 Kcal
% Daily Value*
Total Fat 31.2g 165%
Cholesterol 61.94mg 71%
Sodium 998.75mg 143%
Potassium 190.67mg 14%
Total Carbs 4.63g 5%
Sugars 1.17g 16%
Dietary Fiber 0.45g 6%
Protein 18.72g 129%
Vitamin C 0.7mg 4%
Iron 0.9mg 18%
Calcium 121.8mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 34.1
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top