Directions:
- Begin pre-heating oven to 450 degrees F.
- Sprinkle half the garlic, salt, and black pepper on all sides of the roast.
- Melt grease in heavy cast iron dutch oven over medium high heat.
- Quickly brown all sides of the roast.
- Place dutch oven into preheated oven, and roast for 15 minutes. Remove pan from oven.
- Flip roast over in the dutch oven, reduce heat to 350, and roast another 25 minutes. Remove pan from oven.
- Drain grease, if any.
- Add water and all remaining seasonings to pan, flip roast over again, and return to oven. Roast another 30 minutes.
- Remove roast from oven one more time, and let cool on a platter for 20 minutes. Leave juices in dutch oven.
- Slice meat into thin slices, discarding any large chunks of fat you encounter.
- Return meat to dutch oven, and simmer, covered, on stove top for 1.5-2 hours, stirring occasionally.
- Remove meat with tongs and place on split buns. Sprinkle with pepper vinegar or hot peppers if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1141.55 Kcal (4779 kJ) | ||
| Calories from fat | 809.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 89.93g | 138% | |
|---|---|---|---|
| Cholesterol | 291.9mg | 97% | |
| Sodium | 1430.63mg | 60% | |
| Potassium | 1157.27mg | 25% | |
| Total Carbs | 7g | 2% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 68.48g | 137% | |
| Vitamin C | 1mg | 2% | |
| Iron | 8.5mg | 47% | |
| Calcium | 78.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 213.65 Kcal (895 kJ) | ||
| Calories from fat | 151.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.83g | 138% | |
|---|---|---|---|
| Cholesterol | 54.63mg | 97% | |
| Sodium | 267.76mg | 60% | |
| Potassium | 216.59mg | 25% | |
| Total Carbs | 1.31g | 2% | |
| Sugars | 0.08g | 2% | |
| Dietary Fiber | 0.22g | 5% | |
| Protein | 12.82g | 137% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 1.6mg | 47% | |
| Calcium | 14.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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