Directions:
- Peel the potatoes and cut into cubes of about 3 centimeters (about 1 1/2 ).
- Cut up the onions.
- Mix the mustard, honey, oil, salt and pepper.
- Then stir the mixture into the potatoes.
- Grease a large rectangular pan and spread the mixture into it.
- Bake at 200 degrees C (about 375 degrees F) for 50 minutes.
- After about 25 minutes, stir up the mixture and serve
- Nice potato side dish
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 479.58 Kcal (2008 kJ) | ||
| Calories from fat | 171.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.1g | 29% | |
|---|---|---|---|
| Sodium | 319.98mg | 13% | |
| Potassium | 972.46mg | 21% | |
| Total Carbs | 74.12g | 25% | |
| Sugars | 29.93g | 120% | |
| Dietary Fiber | 9.22g | 37% | |
| Protein | 6.27g | 13% | |
| Vitamin C | 9.5mg | 16% | |
| Vitamin A | 2.6mg | 85% | |
| Iron | 2.9mg | 16% | |
| Calcium | 99.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 131.28 Kcal (550 kJ) | ||
| Calories from fat | 47.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 29% | |
|---|---|---|---|
| Sodium | 87.59mg | 13% | |
| Potassium | 266.19mg | 21% | |
| Total Carbs | 20.29g | 25% | |
| Sugars | 8.19g | 120% | |
| Dietary Fiber | 2.52g | 37% | |
| Protein | 1.72g | 13% | |
| Vitamin C | 2.6mg | 16% | |
| Vitamin A | 0.7mg | 85% | |
| Iron | 0.8mg | 16% | |
| Calcium | 27.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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