Roasted Kohlrabi and Eggs with Mustard and Honey Recipe

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Roasted Kohlrabi and Eggs with Mustard and Honey
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Ingredients
12
Count
Nutrition
711
Calories
Total time
210
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 250°. Put unpeeled eggs in a bowl of warm water. Pour 1/4 cup oil into an 8- by 8-in. pan, add kohlrabi, and turn to coat. Cover tightly with foil.
  2. Remove eggs from water and set directly on an oven rack. Set pan of kohlrabi on another rack. Roast eggs and kohlrabi 2 hours (eggs will be freckled with brown syrupy spots). Remove eggs, crack all over under cold running water, and put in a bowl of cold water to cool.
  3. Turn kohlrabi over in pan and cover tightly. Increase oven temperature to 375° and roast kohlrabi until butter-soft when pierced with a knife, about 1 hour. Remove foil, turn kohlrabi over, and roast until crisply browned, about 30 minutes more.
  4. Meanwhile, in a small saucepan, heat mustard seeds over medium-high heat until just starting to pop, 2 to 3 minutes. Add 1/2 cup water, the bay leaves, vinegar, and honey. Bring to a boil, then lower heat and simmer, covered, until mustard seeds are tender, 15 to 20 minutes. Uncover and boil sauce until reduced to 1/2 cup, 2 to 5 minutes. Remove from heat and whisk in mustard. Season with salt to taste.
  5. Peel eggs. Chop and mix with sorrel in a medium bowl.
  6. While kohlrabi bulbs are still warm, tear some partway apart and some in half.
  7. Spoon egg-and-sorrel mixture among 4 plates or on a big platter. Arrange kohlrabi over the mixture, drizzle with honey-and-mustard sauce, and add a few small chunks of honeycomb. Top with small sorrel leaves.
  8. *Jeremy Fox uses red sorrel, wood sorrel, and sheep sorrel from Ubuntu's garden, but any kind of sorrel will work. Find honeycomb at well-stocked grocery stores and farmers' markets.
  9. Quick twist: Replace the kohlrabi with small unpeeled Yukon Gold potatoes. Roast and serve them exactly the same way.
  10. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 711.08 Kcal (2977 kJ)
Calories from fat 297.86 Kcal
% Daily Value*
Total Fat 33.1g 51%
Cholesterol 654.72mg 218%
Sodium 591.39mg 25%
Potassium 736.54mg 16%
Total Carbs 78.94g 26%
Sugars 69.28g 277%
Dietary Fiber 5.68g 23%
Protein 28.87g 58%
Vitamin C 80.1mg 133%
Iron 4mg 22%
Calcium 144.1mg 14%
Amount Per 100 g
Calories 158.78 Kcal (665 kJ)
Calories from fat 66.51 Kcal
% Daily Value*
Total Fat 7.39g 51%
Cholesterol 146.19mg 218%
Sodium 132.05mg 25%
Potassium 164.46mg 16%
Total Carbs 17.63g 26%
Sugars 15.47g 277%
Dietary Fiber 1.27g 23%
Protein 6.45g 58%
Vitamin C 17.9mg 133%
Iron 0.9mg 22%
Calcium 32.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar

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