Directions:
- In nonstick skillet over medium heat cook coconut, stirring, until lightly browned, 3-4 minutes; remove from heat.
- In pot melt butter over medium heat.
- Add onion and garlic; cook until softened, 2-3 minutes.
- Add broth, 1/2 cup water, wine, bay leaf and salt; bring to boil.
- Stir in rice; return to boil.
- Reduce heat to low; cover.
- Simmer until liquid is absorbed and rice is tender, 20 minutes, adding peas during last 5 minutes of cooking time.
- Remove from heat; stir in cilantro.
- Transfer to serving dish; sprinkle with coconut and additional red onion and cilantro, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.59 Kcal (974 kJ) | ||
| Calories from fat | 44.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 8% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 431.86mg | 18% | |
| Potassium | 134.9mg | 3% | |
| Total Carbs | 38.86g | 13% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 5.48g | 11% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 2.2mg | 12% | |
| Calcium | 37.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 115.66 Kcal (484 kJ) | ||
| Calories from fat | 21.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 8% | |
|---|---|---|---|
| Cholesterol | 3.8mg | 3% | |
| Sodium | 214.76mg | 18% | |
| Potassium | 67.08mg | 3% | |
| Total Carbs | 19.32g | 13% | |
| Sugars | 1.31g | 11% | |
| Dietary Fiber | 1.29g | 10% | |
| Protein | 2.73g | 11% | |
| Vitamin C | 3.8mg | 13% | |
| Iron | 1.1mg | 12% | |
| Calcium | 18.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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