| Amount Per 1 Serving | |||
| Calories | 246.85 Kcal (1034 kJ) | ||
| Calories from fat | 20.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Cholesterol | 83.9mg | 28% | |
| Sodium | 146.46mg | 6% | |
| Potassium | 1013.89mg | 22% | |
| Total Carbs | 7.37g | 2% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 48.29g | 97% | |
| Vitamin C | 24mg | 40% | |
| Iron | 0.7mg | 4% | |
| Calcium | 94.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 84.03 Kcal (352 kJ) | ||
| Calories from fat | 6.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.77g | 3% | |
|---|---|---|---|
| Cholesterol | 28.56mg | 28% | |
| Sodium | 49.86mg | 6% | |
| Potassium | 345.15mg | 22% | |
| Total Carbs | 2.51g | 2% | |
| Sugars | 0.46g | 5% | |
| Dietary Fiber | 0.68g | 8% | |
| Protein | 16.44g | 97% | |
| Vitamin C | 8.2mg | 40% | |
| Iron | 0.2mg | 4% | |
| Calcium | 32.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.