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Island Fruit and Mixed Green Salad Recipe

Island Fruit and Mixed Green Salad Recipe

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Ingredients:

Serving

1/2 cup pineapple juice
1/4 cup red wine vinegar
1 shallot, minced
salt and pepper
1 1/2 cups canola oil
1 mango, peeled, seeded and cut into 1/4-inch strips
1 papaya peeled, seeded and cut into 1/4-inch strips
1/2 cup dried cranberries
1/2 cup banana chips
1/2 cup macadamia nuts, chopped
salt and pepper
6 cups mizuna (or other leafy green), loosely packed

Directions:

For the vinaigrette:
Whisk together the pineapple juice, red wine vinegar, shallot and salt and pepper. Slowly incorporate the canola oil. Taste, for seasoning.
For the salad:
In a large salad bowl, toss together the mango, papaya, cranberries, banana chips and macadamia nuts with 1 cup of the vinaigrette. Season lightly with salt and pepper. Place the mizuna on a large serving tray and top with the mixed fruit. (The salad greens hold up longer if only the fruit is tossed with the vinaigrette. However, if serving promptly, combine the greens and the fruit and toss with the vinaigrette.) Drizzle the salad with the extra dressing or serve on the side.
Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	706.79 Kcal (2959 kJ)
Calories from fat	545.34 Kcal
		% Daily Value*
Total Fat	60.59g	93%
Sodium	533.13mg	22%
Potassium	282.25mg	6%
Total Carbs	35.32g	12%
Sugars	22.9g	92%
Dietary Fiber	7.15g	29%
Protein	11.66g	23%
Vitamin C	30.3mg	50%
Iron	0.7mg	4%
Calcium	26.4mg	3%

Amount Per 100 g
Calories	205.75 Kcal (861 kJ)
Calories from fat	158.75 Kcal
		% Daily Value*
Total Fat	17.64g	93%
Sodium	155.2mg	22%
Potassium	82.17mg	6%
Total Carbs	10.28g	12%
Sugars	6.67g	92%
Dietary Fiber	2.08g	29%
Protein	3.39g	23%
Vitamin C	8.8mg	50%
Iron	0.2mg	4%
Calcium	7.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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