Directions:
- Slice tomatoes into 1/4-inch slices and set aside.
- Combine cornmeal, flour, salt and pepper in a shallow dish.
- Pour buttermilk into a bowl and add some of the tomatoes, being careful not to stack.
- Remove slices from bowl and let excess buttermilk drain off.
- Dip slices into cornmeal mixture.
- Repeat until all slices are coated.
- Fry in 1/2 inch of hot oil until brown, turning once to brown other side.
- Place in a colander to drain.
- Serve hot.
- Serves 5 to 6.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.22 Kcal (700 kJ) | ||
| Calories from fat | 18.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 3% | |
|---|---|---|---|
| Cholesterol | 4.49mg | 1% | |
| Sodium | 672.89mg | 28% | |
| Potassium | 134.11mg | 3% | |
| Total Carbs | 31.75g | 11% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 4.94g | 10% | |
| Iron | 2.3mg | 13% | |
| Calcium | 191.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 202.87 Kcal (849 kJ) | ||
| Calories from fat | 22.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 3% | |
|---|---|---|---|
| Cholesterol | 5.45mg | 1% | |
| Sodium | 816.36mg | 28% | |
| Potassium | 162.7mg | 3% | |
| Total Carbs | 38.52g | 11% | |
| Sugars | 2.48g | 8% | |
| Dietary Fiber | 2.51g | 8% | |
| Protein | 6g | 10% | |
| Iron | 2.8mg | 13% | |
| Calcium | 232.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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