Crunchy Fried Green Tomatoes Recipe

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Crunchy Fried Green Tomatoes
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a shallow dish.
  2. Dip tomatoes into eggs, allowing excess to drip off. Dredge in matzo mixture, pressing it into the surfaces. Place on a wax paper-lined baking sheet.
  3. Pour oil to a depth of 1/2 inch into a large, deep cast-iron or heavy skillet; heat over medium heat to 360°. Fry tomatoes, in batches, 3 to 4 minutes on each side or until golden. Drain on paper towels. Sprinkle with additional salt, if desired. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392 Kcal (1641 kJ)
Calories from fat 100.65 Kcal
% Daily Value*
Total Fat 11.18g 17%
Cholesterol 372mg 124%
Sodium 5901.5mg 246%
Potassium 1111.76mg 24%
Total Carbs 62.54g 21%
Sugars 0.38g 2%
Dietary Fiber 3.58g 14%
Protein 25.63g 51%
Vitamin C 56.4mg 94%
Iron 2mg 11%
Calcium 237.5mg 24%
Amount Per 100 g
Calories 34.63 Kcal (145 kJ)
Calories from fat 8.89 Kcal
% Daily Value*
Total Fat 0.99g 17%
Cholesterol 32.86mg 124%
Sodium 521.29mg 246%
Potassium 98.2mg 24%
Total Carbs 5.52g 21%
Sugars 0.03g 2%
Dietary Fiber 0.32g 14%
Protein 2.26g 51%
Vitamin C 5mg 94%
Iron 0.2mg 11%
Calcium 21mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 12
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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