Directions:
- Slice tomatoes to desired thickness.
- Combine dry ingredients and mix well.
- Put buttermilk in a separate bowl.
- Heat oil over medium heat in skillet.
- Dip tomato slices in buttermilk. Dredge in flour mixture. Sh:ake off excess.
- Cook in oil 3-5 minutes per side. Drain on paper towels.
- Serve immediately.
- TIP: You can bread the tomatoes ahead of time and keep in fridge. Just put a little flour mix on bottom of bowl. Dip tomatoes in milk and put on top of flour in a single layer. Pour a little more of flour mix on top. You can make as many layers of this that you need. Keep in the fridge for up to 10 hours and fry just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.45 Kcal (831 kJ) | ||
| Calories from fat | 175.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.52g | 30% | |
|---|---|---|---|
| Cholesterol | 2.25mg | 1% | |
| Sodium | 207.12mg | 9% | |
| Potassium | 42.54mg | 1% | |
| Total Carbs | 6.15g | 2% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 1.22g | 2% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 33.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 424.64 Kcal (1778 kJ) | ||
| Calories from fat | 376 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.78g | 30% | |
|---|---|---|---|
| Cholesterol | 4.81mg | 1% | |
| Sodium | 443.18mg | 9% | |
| Potassium | 91.01mg | 1% | |
| Total Carbs | 13.16g | 2% | |
| Sugars | 2.25g | 4% | |
| Dietary Fiber | 1.18g | 2% | |
| Protein | 2.61g | 2% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 0.6mg | 2% | |
| Calcium | 71.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fried Green Tomatoes
Green tomatoes, All-purpose flour, Yellow cornmeal, Salt and 6 more.. -
Fried Green Tomatoes
Green tomatoes, Flour, Yellow cornmeal, Salt, Pepper and 1 more.. -
Caribbean Lime Chicken
Lime juice divided, Minced garlic, Salt, Thyme and 8 more.. -
Anadama Bread
Yellow cornmeal, Yellow cornmeal, Salt, Boiling water and 5 more.. -
Sweet Vanilla Cornbread
Yellow cornmeal , i use stone-ground, Flour and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
