Fried Green Tomatoes Recipe

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Ingredients:

Serving

2 green tomatoes
1/4 cup flour
1/4 cup yellow cornmeal
1/2 tsp salt
1/2 tsp garlic salt
1/2 tsp ground red pepper
1/2 tsp cracked pepper
1 cup buttermilk
1 cup vegetable oil

Directions:

Slice tomatoes to desired thickness.
Combine dry ingredients and mix well.
Put buttermilk in a separate bowl.
Heat oil over medium heat in skillet.
Dip tomato slices in buttermilk. Dredge in flour mixture. Sh:ake off excess.
Cook in oil 3-5 minutes per side. Drain on paper towels.
Serve immediately.
TIP: You can bread the tomatoes ahead of time and keep in fridge. Just put a little flour mix on bottom of bowl. Dip tomatoes in milk and put on top of flour in a single layer. Pour a little more of flour mix on top. You can make as many layers of this that you need. Keep in the fridge for up to 10 hours and fry just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	198.45 Kcal (831 kJ)
Calories from fat	175.72 Kcal
		% Daily Value*
Total Fat	19.52g	30%
Cholesterol	2.25mg	1%
Sodium	207.12mg	9%
Potassium	42.54mg	1%
Total Carbs	6.15g	2%
Sugars	1.05g	4%
Dietary Fiber	0.55g	2%
Protein	1.22g	2%
Vitamin C	0.2mg	0%
Iron	0.3mg	2%
Calcium	33.3mg	3%

Amount Per 100 g
Calories	424.64 Kcal (1778 kJ)
Calories from fat	376 Kcal
		% Daily Value*
Total Fat	41.78g	30%
Cholesterol	4.81mg	1%
Sodium	443.18mg	9%
Potassium	91.01mg	1%
Total Carbs	13.16g	2%
Sugars	2.25g	4%
Dietary Fiber	1.18g	2%
Protein	2.61g	2%
Vitamin C	0.4mg	0%
Iron	0.6mg	2%
Calcium	71.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.