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Iron Springs Honey-Chipotle Glazed Chicken Skewers Recipe

Iron Springs Honey-Chipotle Glazed Chicken Skewers Recipe

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Iron Springs Honey-Chipotle Glazed Chicken Skewers

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Ingredients:

Serving

1/2 cup honey
1/2 cup soy sauce
1 tsp black pepper
1/4 cup chipotle chile in adobo
1/4 cup lime juice
1/2 cup olive oil
2 lbs chicken tenders
120 inches wooden skewers , soaked in water
salt

Directions:

Combine honey, soy sauce, black pepper, chipotle chilies,olive oil and lime juice in blender; process until emulsified. Add salt to taste.
Place chicken and one-half of the marinade in a resealable bag; marinate 4 hours or overnight. Remove chicken from marinade and thread onto soaked skewers. Discard used marinade. Cook chicken skewers on a hot grill; baste once after turning. Serve with any unused marinade and your favorite side dish.
Makes 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	651.27 Kcal (2727 kJ)
Calories from fat	361.98 Kcal
		% Daily Value*
Total Fat	40.22g	62%
Cholesterol	41.28mg	14%
Sodium	2199.21mg	92%
Potassium	609.99mg	13%
Total Carbs	53.26g	18%
Sugars	25.36g	101%
Dietary Fiber	5.66g	23%
Protein	22.72g	45%
Vitamin C	3.3mg	6%
Iron	2.8mg	16%
Calcium	86.1mg	9%

Amount Per 100 g
Calories	268.71 Kcal (1125 kJ)
Calories from fat	149.35 Kcal
		% Daily Value*
Total Fat	16.59g	62%
Cholesterol	17.03mg	14%
Sodium	907.37mg	92%
Potassium	251.68mg	13%
Total Carbs	21.97g	18%
Sugars	10.46g	101%
Dietary Fiber	2.33g	23%
Protein	9.37g	45%
Vitamin C	1.4mg	6%
Iron	1.2mg	16%
Calcium	35.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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