Irish Stew With Dumplings Recipe

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Ingredients:

Serving

1 1/2 lbs lamb ( neck or breast)
1 tsp salt
1/4 tsp pepper
2 tbsp flour
3 tbsp bacon drippings
2 onions, peeled and sliced
stock or water, to cover
1 turnip, peeled and diced
1 stalk celery, diced
2 carrots, peeled and diced
2 cups potatoes, peeled and cubed
parsley sprig
1 cup flour
1/2 tsp salt
2 tsp baking powder
1 tsp bacon drippings
1/3 cup milk (up to 1/2 cup)

Directions:

For the stew: cut the meat into small pieces, season and dredge with flour.
Melt bacon drippings in a heavy skillet and brown the meat; add onions and cook until golden.
Add enough stock or water to cover meat.
Add turnip, carrots, celery and parsley; simmer for two hours.
Add cubed potatoes and cook more rapidly until potatoes are done.
To make the dumplings: sift dry ingredients together, cut in fat and add enough milk to give a smooth drop batter.
Drop by spoonfuls over the top of the stew (the stew should be kept boiling hot).
Cover the pot and allow dumplings to steam 15 minutes without lifting cover.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	572.15 Kcal (2395 kJ)
Calories from fat	286.62 Kcal
		% Daily Value*
Total Fat	31.85g	49%
Cholesterol	83.03mg	28%
Sodium	1343.05mg	56%
Potassium	832.03mg	18%
Total Carbs	45.21g	15%
Sugars	5.96g	24%
Dietary Fiber	6.46g	26%
Protein	25g	50%
Vitamin C	9.3mg	15%
Vitamin A	0.6mg	22%
Iron	4.6mg	26%
Calcium	229.3mg	23%

Amount Per 100 g
Calories	186.48 Kcal (781 kJ)
Calories from fat	93.42 Kcal
		% Daily Value*
Total Fat	10.38g	49%
Cholesterol	27.06mg	28%
Sodium	437.74mg	56%
Potassium	271.18mg	18%
Total Carbs	14.74g	15%
Sugars	1.94g	24%
Dietary Fiber	2.1g	26%
Protein	8.15g	50%
Vitamin C	3mg	15%
Vitamin A	0.2mg	22%
Iron	1.5mg	26%
Calcium	74.7mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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