Directions:
- Brown beef in 2 T. oil in a large pot, over medium-high heat, 8 minutes. Transfer beef to a bowl and set aside; reduce heat to medium.
- Add 2 T. oil and onion to the pot and sweat, covered, until soft, 5 minutes. Stir in garlic and tomato paste, cook until paste darkens, 2 minutes. Add flour, stir to coat and cook 1 minute.
- Deglaze with beer, scraping any bits from the bottom of the pot, then add both broths, beef and its juices and thyme. Bring to a simmer, reduce heat to low, cover and simmer 1 hour.
- Stir in potatoes and carrot. Cook until potatoes are tender, 12 minutes, then add peas, cabbage, salt and pepper; simmer 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 561.43 Kcal (2351 kJ) | ||
| Calories from fat | 267.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.73g | 46% | |
|---|---|---|---|
| Cholesterol | 105.44mg | 35% | |
| Sodium | 843.69mg | 35% | |
| Potassium | 1045.76mg | 22% | |
| Total Carbs | 33.8g | 11% | |
| Sugars | 5.05g | 20% | |
| Dietary Fiber | 3.83g | 15% | |
| Protein | 37.49g | 75% | |
| Vitamin C | 35.5mg | 59% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 92.4mg | 513% | |
| Calcium | 60.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 124.31 Kcal (520 kJ) | ||
| Calories from fat | 59.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.58g | 46% | |
|---|---|---|---|
| Cholesterol | 23.35mg | 35% | |
| Sodium | 186.8mg | 35% | |
| Potassium | 231.54mg | 22% | |
| Total Carbs | 7.48g | 11% | |
| Sugars | 1.12g | 20% | |
| Dietary Fiber | 0.85g | 15% | |
| Protein | 8.3g | 75% | |
| Vitamin C | 7.9mg | 59% | |
| Iron | 20.5mg | 513% | |
| Calcium | 13.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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