Directions:
- Soak raisins in warm water for about 10 minutes.
- Sift flour, baking powder, soda and salt into large mixing bowl.
- Cut the butter into small pieces and add to flour mixture.
- Cut into the flour until the size of peas.
- Drain raisins and add a little of the flour mixture to coat raisins, add to flour.
- Toss to distribute evenly with 2 forks. Set aside.
- Beat the egg in another bowl until very frothy. Beat in honey.
- When well blended, beat in buttermilk.
- Gradually pour the liquids into the flour, tossing all the while with a fork so the mixture gets evenly moistened.
- Continue tossing lightly until the batter comes together; it doesn't have to be completely mixed and should be very rough and lumpy.
- Butter a 8 or 9 cast iron frying pan.
- Spoon batter into pan.
- Bake at 350 degrees for 45 min to 1 hour or until middle is set. If browning too quickly - tent with foil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 596.76 Kcal (2499 kJ) | ||
| Calories from fat | 24.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 4% | |
|---|---|---|---|
| Cholesterol | 31.77mg | 11% | |
| Sodium | 557.55mg | 23% | |
| Potassium | 738.67mg | 16% | |
| Total Carbs | 137.47g | 46% | |
| Sugars | 61.26g | 245% | |
| Dietary Fiber | 4.01g | 16% | |
| Protein | 8.77g | 18% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 174.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 255.72 Kcal (1071 kJ) | ||
| Calories from fat | 10.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 4% | |
|---|---|---|---|
| Cholesterol | 13.61mg | 11% | |
| Sodium | 238.91mg | 23% | |
| Potassium | 316.53mg | 16% | |
| Total Carbs | 58.91g | 46% | |
| Sugars | 26.25g | 245% | |
| Dietary Fiber | 1.72g | 16% | |
| Protein | 3.76g | 18% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 0.6mg | 8% | |
| Calcium | 74.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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