Directions:
- Cook noodles until al dente.
- Melt butter in saucepan.
- Stir in grated onion.
- Cook onion for 2 minutes.
- Add flour and cook for 1-2 minutes to cook out raw taste.
- Stir in prepared mustard until well blended.
- Whisk in milk and stir until sauce begins to thicken.
- Add Worcestershire and hot sauces.
- Stir in cheese blend until smooth.
- Add salt and pepper to taste.
- Stir in noodles.
- Pour into a prepared casserole dish and top with 1/4 cup cheddar cheese.
- Bake in 350 degree oven until bubbly, approximately 30 minutes.
- Makes 4 main dish servings or 8 sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 357.41 Kcal (1496 kJ) | ||
| Calories from fat | 205.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.86g | 35% | |
|---|---|---|---|
| Cholesterol | 64.97mg | 22% | |
| Sodium | 644.41mg | 27% | |
| Potassium | 235.88mg | 5% | |
| Total Carbs | 19.64g | 7% | |
| Sugars | 6.3g | 25% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 18.12g | 36% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 488.3mg | 49% | |
| Amount Per 100 g | |||
| Calories | 194.62 Kcal (815 kJ) | ||
| Calories from fat | 112.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.45g | 35% | |
|---|---|---|---|
| Cholesterol | 35.38mg | 22% | |
| Sodium | 350.91mg | 27% | |
| Potassium | 128.45mg | 5% | |
| Total Carbs | 10.69g | 7% | |
| Sugars | 3.43g | 25% | |
| Dietary Fiber | 0.57g | 4% | |
| Protein | 9.87g | 36% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.4mg | 4% | |
| Calcium | 265.9mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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