Directions:
- Heat 1 1/2 Tablespoons olive oil in a pan, and brown the onion, garlic, and trimmings from your swordfish.
- After browned, add parsley, basil, breadcrumbs an capers.
- Cook for approximately 2-3 minutes and remove from heat to cool.
- After it has cooled slightly, run the mixture through a food mill.
- Combine diced Provolone piccante and beaten eggs with the breadcrumb/onion mixture.
- Take out your very thinly sliced swordfish and flatten slightly with a mallet.
- Then take your filling and place a nice sized spoonful pf mix in the middle of your flat fillets.
- Roll up the fillets and hold it closed with a toothpick.
- Saute rolls in a bit of olive oil until cooked through.
- While rolls are cooking, prepare sauce.
- Add lemon juice to a non-reactive bowl, and start whipping it vigorously adding your olive oil very slowly in a steady stream until you acheive a superior emulsion.
- Finish off with garlic oregano and tomato.
- Spoon a nice amount of sauce onto your plate, and place rolls on top of sauce.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 970.29 Kcal (4062 kJ) | ||
| Calories from fat | 633.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.36g | 108% | |
|---|---|---|---|
| Cholesterol | 343.1mg | 114% | |
| Sodium | 679.84mg | 28% | |
| Potassium | 1457.7mg | 31% | |
| Total Carbs | 11.98g | 4% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 73.59g | 147% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 1.7mg | 10% | |
| Calcium | 287.7mg | 29% | |
| Amount Per 100 g | |||
| Calories | 198.24 Kcal (830 kJ) | ||
| Calories from fat | 129.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.37g | 108% | |
|---|---|---|---|
| Cholesterol | 70.1mg | 114% | |
| Sodium | 138.9mg | 28% | |
| Potassium | 297.82mg | 31% | |
| Total Carbs | 2.45g | 4% | |
| Sugars | 0.56g | 11% | |
| Dietary Fiber | 0.3g | 6% | |
| Protein | 15.04g | 147% | |
| Vitamin C | 2.3mg | 19% | |
| Iron | 0.4mg | 10% | |
| Calcium | 58.8mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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