Directions:
- Sprinkle ribs with coarse salt and pepper. Place in even layer in slow cooker. Add next 7 ingredients, cover, and cook on low heat until meat is tender, about 8 hours.
- Using slotted spoon, transfer ribs to serving bowl. Discard parsley and bay leaves. Spoon fat off top of sauce and pour sauce over ribs. Serve with bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1856.41 Kcal (7772 kJ) | ||
| Calories from fat | 1378.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 153.12g | 236% | |
|---|---|---|---|
| Cholesterol | 387.74mg | 129% | |
| Sodium | 289.92mg | 12% | |
| Potassium | 1667.55mg | 35% | |
| Total Carbs | 17.44g | 6% | |
| Sugars | 7g | 28% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 84.45g | 169% | |
| Vitamin C | 24.2mg | 40% | |
| Iron | 10.8mg | 60% | |
| Calcium | 82.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 232.33 Kcal (973 kJ) | ||
| Calories from fat | 172.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.16g | 236% | |
|---|---|---|---|
| Cholesterol | 48.53mg | 129% | |
| Sodium | 36.28mg | 12% | |
| Potassium | 208.69mg | 35% | |
| Total Carbs | 2.18g | 6% | |
| Sugars | 0.88g | 28% | |
| Dietary Fiber | 0.12g | 4% | |
| Protein | 10.57g | 169% | |
| Vitamin C | 3mg | 40% | |
| Iron | 1.4mg | 60% | |
| Calcium | 10.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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