Directions:
- Melt butter in skillet.
- Add onions and sauté until soft.
- Add any herbs or spices of choice (you don't have to add anything and it will still turn out well!) Put chicken broth, rice, and onion mixture into a a casserole dish.
- Cover and bake at 350°F for 45 min to 1 hours. (Depending on the type of rice you use, this could only take 35 minutes so you should watch the liquid in this).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.36 Kcal (977 kJ) | ||
| Calories from fat | 86.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.65g | 15% | |
|---|---|---|---|
| Cholesterol | 30.75mg | 10% | |
| Sodium | 102.78mg | 4% | |
| Potassium | 98.6mg | 2% | |
| Total Carbs | 28.13g | 9% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 7.83g | 16% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 13.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 265.81 Kcal (1113 kJ) | ||
| Calories from fat | 98.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11g | 15% | |
|---|---|---|---|
| Cholesterol | 35.03mg | 10% | |
| Sodium | 117.07mg | 4% | |
| Potassium | 112.31mg | 2% | |
| Total Carbs | 32.05g | 9% | |
| Sugars | 1.14g | 4% | |
| Dietary Fiber | 0.94g | 3% | |
| Protein | 8.92g | 16% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.7mg | 8% | |
| Calcium | 15.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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