Indoor Pulled Pork With South Carolina Mustard Barbecue Sauce Recipe

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Indoor Pulled Pork With South Carolina Mustard Barbecue Sauce
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Ingredients:

Directions:

  1. Dissolve 1 cup salt, 1/2 cup sugar, and 3 tablespoons liquid smoke in 4 quarts cold water in large container. Submerge pork in brine, cover with plastic wrap, and refrigerate for 2 hours.
  2. While pork brines, combine 1/4 yellow mustard and remaining 2 teaspoons liquid smoke in small bowl; set aside. Combine 2 tbsp black pepper, 2 tablespoons paprika, remaining 2 tablespoons sugar, remaining 2 teaspoons salt, and 1 teaspoons cayenne pepper in second small bowl; set aside.
  3. Adjust oven rack to lower-middle and heat oven to 325 degrees.
  4. Remove pork from brine and dry thoroughly with paper towels. Rub mustard mixture over entire surface of each piece of pork. Sprinkle entire surface of each piece with spice mixture. Place pork on wire rach inside foil-lined baking sheet. Place piece of parchment paper over pork, then cover with sheet of aluminum foil, sealing edges to prevent moisture from escaping. Roast pork for 3 hours.
  5. Remove pork from oven; remove and discard foil and parchment. Carefully pour off liquid in botton of baking sheet into fat separator and reserve for sauce. Return pork to oven and cook, uncovered, until well browned, tendeer, and internal temperature registers 200 degrees on instant-read thermometer about 1 1/2 hours. Transfer pork to serving dish, tent loosely with foil and allow to rest for 20 minutes.
  6. While pork rests, pour 1/2 cup of defatted cooking liquid from fat separator into medium bowl.
  7. Combine all sauce ingredients in medium bowl with cooking liquid and whisk to combine.
  8. Second Sauce: Lexington Vinegar Barbecue Sauce:.
  9. 1 cup cider vinegar.
  10. 1/2 cup ketchup.
  11. 1/2 cup water.
  12. 1 tablespoons sugar.
  13. 3/4 teaspoons salt.
  14. 3/4 red pepper flakes.
  15. 1/2 teaspoons freshly ground black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 497.18 Kcal (2082 kJ)
Calories from fat 169.94 Kcal
% Daily Value*
Total Fat 18.88g 29%
Cholesterol 170.06mg 57%
Sodium 15930.01mg 664%
Potassium 1171.14mg 25%
Total Carbs 25.61g 9%
Sugars 19.98g 80%
Dietary Fiber 2.53g 10%
Protein 55.98g 112%
Vitamin C 4.7mg 8%
Iron 4.7mg 26%
Calcium 100.9mg 10%
Amount Per 100 g
Calories 119.75 Kcal (501 kJ)
Calories from fat 40.93 Kcal
% Daily Value*
Total Fat 4.55g 29%
Cholesterol 40.96mg 57%
Sodium 3836.85mg 664%
Potassium 282.08mg 25%
Total Carbs 6.17g 9%
Sugars 4.81g 80%
Dietary Fiber 0.61g 10%
Protein 13.48g 112%
Vitamin C 1.1mg 8%
Iron 1.1mg 26%
Calcium 24.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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