Indoor-Grilled Steak Sandwiches With Zesty Jalapenos Recipe

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Indoor-Grilled Steak Sandwiches With Zesty Jalapenos
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Ingredients
18
Count
Nutrition
714
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Marinade - In a small mixing bowl whisk together the garlic, cilantro, onion powder, black pepper, jalapeno peppers, olive oil, lime juice, mustard, and salt.
  2. Trim fat from the beef. Use a sharp knife to score beef on both sides at 1-inch intervals in a diamond pattern. Transfer the steak to a zip-lock plastic bag; pour marinade over meat and seal bag. Let marinate for 6 to 24 hours (overnight is best).
  3. Heat a well-seasoned grill pan on the stovetop over a medium flame. Remove steak from the marinade (Discard marinade - Do not reuse); lay the steak in hot grill pan. Cook 15 minutes, or until steak is medium. Turn once halfway through the grilling. Carve the steak diagonally across the grain into thin slices.
  4. Meanwhile, spread one side of each toast slice with mayonnaise mixture. Arrange the steak, onions, cheese, lettuce and avocado on half the toast slices. Top with the remaining toast slices. Serve with lime wedges.
  5. *Cook's Tip: WHAT IS A WELL-SEASONED PAN? Oil pan - inside and outside - with melted solid shortening or lard. (DO NOT USE LIQUID VEGETABLE OIL.) Place the pan upside down on the top rack of a pre-heated 350°F oven. (Lay aluminum foil on the bottom rack to catch the drippings.) Let the pan bake (season) for one hour.
  6. Please Note: The preparation time below does not include the marinating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 714.42 Kcal (2991 kJ)
Calories from fat 412.11 Kcal
% Daily Value*
Total Fat 45.79g 70%
Cholesterol 104.07mg 35%
Sodium 1291.64mg 54%
Potassium 777.83mg 17%
Total Carbs 34.92g 12%
Sugars 5.94g 24%
Dietary Fiber 8.71g 35%
Protein 44.84g 90%
Vitamin C 20.7mg 35%
Vitamin A 0.2mg 6%
Iron 7mg 39%
Calcium 437.9mg 44%
Amount Per 100 g
Calories 223.55 Kcal (936 kJ)
Calories from fat 128.96 Kcal
% Daily Value*
Total Fat 14.33g 70%
Cholesterol 32.56mg 35%
Sodium 404.17mg 54%
Potassium 243.39mg 17%
Total Carbs 10.93g 12%
Sugars 1.86g 24%
Dietary Fiber 2.72g 35%
Protein 14.03g 90%
Vitamin C 6.5mg 35%
Vitamin A 0.1mg 6%
Iron 2.2mg 39%
Calcium 137mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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