Indonesian Chicken in Coconut Gravy (Opor Ayam) Recipe

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Indonesian Chicken in Coconut Gravy (Opor Ayam)
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Ingredients:

Directions:

  1. Cut chicken into smaller pieces. If using boneless, skinless chicken breast then cut into bite size pieces. Squeeze the juice of one lime over chicken and let sit for about 15-20 minutes.
  2. Boil the eggs and peel, set aside.
  3. Sauté the tofu in oil until lightly brown.
  4. Blend the shallots, garlic, candlenuts, turmeric powder, coriander powder, salt and pepper in a food processor or blender until it forms a smooth paste.
  5. Sauté the paste in oil (about 1-2 Tbsp.) for a few minutes.
  6. Once bumbu is sautéed, add 1500 ml water and chicken.
  7. Stir occasionally until it comes to a boil.
  8. Add 2 pieces of lemon grass that have been bruised, 5-7 pieces of lime leaves, galangal (about the size of thumb, bruised) & 3 bay leaves.
  9. Bring to a boil… add tofu and eggs.
  10. For extra flavor you can sauté sliced shallots to sprinkle in once cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 791.81 Kcal (3315 kJ)
Calories from fat 441.61 Kcal
% Daily Value*
Total Fat 49.07g 75%
Cholesterol 193.01mg 64%
Sodium 555.34mg 23%
Potassium 1540.04mg 33%
Total Carbs 55.97g 19%
Sugars 22.63g 91%
Dietary Fiber 9.9g 40%
Protein 53.73g 107%
Vitamin C 46.5mg 78%
Iron 13.4mg 74%
Calcium 815.2mg 82%
Amount Per 100 g
Calories 100.42 Kcal (420 kJ)
Calories from fat 56.01 Kcal
% Daily Value*
Total Fat 6.22g 75%
Cholesterol 24.48mg 64%
Sodium 70.43mg 23%
Potassium 195.32mg 33%
Total Carbs 7.1g 19%
Sugars 2.87g 91%
Dietary Fiber 1.26g 40%
Protein 6.81g 107%
Vitamin C 5.9mg 78%
Iron 1.7mg 74%
Calcium 103.4mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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