Individual Rhubarb and Orange Crumbles Recipe

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Individual Rhubarb and Orange Crumbles
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Ingredients
12
Count
Nutrition
445
Calories
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Ingredients:

Directions:

  1. For topping: Combine flour, 1/2 cup whole almonds and both sugars in processor. Blend mixture until almonds are finely ground. Add butter and process until moist clumps form, using on/off turns. Transfer to bowl. Mix in chopped toasted almonds. (Can be prepared 1 day ahead. Cover and refrigerate.)
  2. For filling: Preheat oven to 400°F. Combine rhubarb, orange juice, 5 tablespoons sugar and orange peel in heavy large saucepan. Bring to simmer over medium heat. Cook until rhubarb is tender but intact, stirring occasionally, about 10 minutes. Using slotted spoon, divide warm rhubarb among six 1 1/4-cup custard cups, leaving excess juices behind. Blend 1 tablespoon flour and 1 tablespoon sugar in small bowl. Whisk into juices in saucepan. Stir over medium-low heat until mixture boils and thickens, about 1 minute. Divide juice mixture equally among custard cups and stir into rhubarb.
  3. Sprinkle topping over filling, dividing equally. Bake until topping is deep golden brown, about 20 minutes. Cool crumbles on rack 15 minutes. Serve warm with ice cream or sweetened whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 444.8 Kcal (1862 kJ)
Calories from fat 257.14 Kcal
% Daily Value*
Total Fat 28.57g 44%
Cholesterol 35.62mg 12%
Sodium 14.1mg 1%
Potassium 686.87mg 15%
Total Carbs 42.84g 14%
Sugars 18.95g 76%
Dietary Fiber 6.31g 25%
Protein 9.2g 18%
Vitamin C 23.8mg 40%
Vitamin A 0.2mg 6%
Iron 1.9mg 11%
Calcium 207.1mg 21%
Amount Per 100 g
Calories 178.67 Kcal (748 kJ)
Calories from fat 103.29 Kcal
% Daily Value*
Total Fat 11.48g 44%
Cholesterol 14.31mg 12%
Sodium 5.67mg 1%
Potassium 275.92mg 15%
Total Carbs 17.21g 14%
Sugars 7.61g 76%
Dietary Fiber 2.53g 25%
Protein 3.69g 18%
Vitamin C 9.6mg 40%
Vitamin A 0.1mg 6%
Iron 0.8mg 11%
Calcium 83.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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