Directions:
- Put oven rack in middle position and preheat oven to 425°F.
- Cook noodles in a 6- to 8-quart pot of boiling salted water until al dente, about 5 minutes.
- Drain in a colander and rinse under cold water, then drain well.
- Melt butter in a 12-inch heavy skillet over moderate heat and brush muffin cups with some of butter.
- Add onions to skillet and cook, stirring occasionally, until well browned, about 20 minutes.
- Transfer onions to a large bowl and stir in noodles, sour cream, cottage cheese, and poppy seeds.
- Lightly beat eggs with salt and pepper, then stir into noodle mixture until combined well.
- Divide mixture among muffin cups and bake until puffed and golden, 20 to 25 minutes.
- Loosen edges of kugels with a thin knife and cool kugels in pan 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 549.1 Kcal (2299 kJ) | ||
| Calories from fat | 362.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.31g | 62% | |
|---|---|---|---|
| Cholesterol | 298.13mg | 99% | |
| Sodium | 970.69mg | 40% | |
| Potassium | 469.55mg | 10% | |
| Total Carbs | 26.91g | 9% | |
| Sugars | 5.52g | 22% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 20.92g | 42% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.9mg | 11% | |
| Calcium | 250.5mg | 25% | |
| Amount Per 100 g | |||
| Calories | 173.58 Kcal (727 kJ) | ||
| Calories from fat | 114.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.74g | 62% | |
|---|---|---|---|
| Cholesterol | 94.24mg | 99% | |
| Sodium | 306.85mg | 40% | |
| Potassium | 148.43mg | 10% | |
| Total Carbs | 8.51g | 9% | |
| Sugars | 1.74g | 22% | |
| Dietary Fiber | 0.78g | 10% | |
| Protein | 6.61g | 42% | |
| Vitamin C | 1.9mg | 10% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.6mg | 11% | |
| Calcium | 79.2mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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