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Individual Brownie Alaskas Recipe

Individual Brownie Alaskas Recipe

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Ingredients:

Serving

2 brownies (3x3 )
1/4 pint vanilla ice cream
1 egg white
2 tbsp sugar

Directions:

Place brownies on ungreased baking sheet.
Top each with a scoop or slice of ice cream; place in freezer while preparing meringue (Ice cream must be very hard before covering with meringue).
Heat oven to 450ºF.
Beat egg white until foamy, and beat in sugar gradually; continue beating until stiff and glossy (Do NOT underbeat).
Quickly spread meringue on ice cream and sides of brownies, being careful to seal meringue to baking sheet; bake until light brown (about 3 minutes).
Place in freezer (up to 24 hours) or serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2809.54 Kcal (11763 kJ)
Calories from fat	882.06 Kcal
		% Daily Value*
Total Fat	98.01g	151%
Cholesterol	26.02mg	9%
Sodium	1923.17mg	80%
Potassium	1480.66mg	32%
Total Carbs	492.06g	164%
Sugars	20.43g	82%
Dietary Fiber	0.59g	2%
Protein	28.58g	57%
Vitamin C	0.6mg	1%
Iron	12.2mg	68%
Calcium	192.8mg	19%

Amount Per 100 g
Calories	405.04 Kcal (1696 kJ)
Calories from fat	127.16 Kcal
		% Daily Value*
Total Fat	14.13g	151%
Cholesterol	3.75mg	9%
Sodium	277.25mg	80%
Potassium	213.46mg	32%
Total Carbs	70.94g	164%
Sugars	2.94g	82%
Dietary Fiber	0.09g	2%
Protein	4.12g	57%
Vitamin C	0.1mg	1%
Iron	1.8mg	68%
Calcium	27.8mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

64.2

Points
81

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Total Fat

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