Directions:
- Heat oven to 350 degrees F.
- Mix brownie mix, applesauce, 2 egg whites and water until well blended. Pour into 13x9-inch pan sprayed with cooking spray.
- Beat cream cheese spread, sugar, flour and remaining egg white with mixer until well blended; spoon over brownie batter. Swirl gently with knife.
- Bake 28 to 30 minutes or until toothpick inserted in centre comes out with fudgy crumbs. (Do not overbake.) Cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.6 Kcal (145 kJ) | ||
| Calories from fat | 3.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.44g | 1% | |
|---|---|---|---|
| Sodium | 57.75mg | 2% | |
| Potassium | 17.55mg | 0% | |
| Total Carbs | 6.92g | 2% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 0.87g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 153.42 Kcal (642 kJ) | ||
| Calories from fat | 17.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 1% | |
|---|---|---|---|
| Sodium | 256.09mg | 2% | |
| Potassium | 77.82mg | 0% | |
| Total Carbs | 30.68g | 2% | |
| Sugars | 14.73g | 13% | |
| Dietary Fiber | 1.33g | 1% | |
| Protein | 3.86g | 2% | |
| Vitamin C | 0.6mg | 0% | |
| Iron | 0.6mg | 1% | |
| Calcium | 31.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
