Indian-Style Turkey Mince Recipe

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Indian-Style Turkey Mince
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Ingredients:

Directions:

  1. Heat the oil in a large pan and cook the onion until soft and translucent. Add the mince and cook, stirring to break up any clumps, until it changes colour.
  2. Stir in the turmeric and curry paste and continue stirring over a low heat for 1 minute. Add the tomatoes and tomato puree. Bring to the boil, cover, and simmer for 10 minutes.
  3. Add the peas and cooked potatoes, return to the boil, cover and simmer for another 5 minutes. Stir in the mango chutney.
  4. Serve with naan bread, heated to pack instructions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.28 Kcal (1739 kJ)
Calories from fat 156.28 Kcal
% Daily Value*
Total Fat 17.36g 27%
Cholesterol 81mg 27%
Sodium 268.58mg 11%
Potassium 1006.29mg 21%
Total Carbs 35.87g 12%
Sugars 11.93g 48%
Dietary Fiber 7.83g 31%
Protein 30.51g 61%
Vitamin C 42.7mg 71%
Vitamin A 1mg 33%
Iron 4.2mg 23%
Calcium 70.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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