Directions:
- Heat the oil in a large pan and cook the onion until soft and translucent. Add the mince and cook, stirring to break up any clumps, until it changes colour.
- Stir in the turmeric and curry paste and continue stirring over a low heat for 1 minute. Add the tomatoes and tomato puree. Bring to the boil, cover, and simmer for 10 minutes.
- Add the peas and cooked potatoes, return to the boil, cover and simmer for another 5 minutes. Stir in the mango chutney.
- Serve with naan bread, heated to pack instructions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 415.28 Kcal (1739 kJ) | ||
| Calories from fat | 156.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.36g | 27% | |
|---|---|---|---|
| Cholesterol | 81mg | 27% | |
| Sodium | 268.58mg | 11% | |
| Potassium | 1006.29mg | 21% | |
| Total Carbs | 35.87g | 12% | |
| Sugars | 11.93g | 48% | |
| Dietary Fiber | 7.83g | 31% | |
| Protein | 30.51g | 61% | |
| Vitamin C | 42.7mg | 71% | |
| Vitamin A | 1mg | 33% | |
| Iron | 4.2mg | 23% | |
| Calcium | 70.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 102.74 Kcal (430 kJ) | ||
| Calories from fat | 38.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.3g | 27% | |
|---|---|---|---|
| Cholesterol | 20.04mg | 27% | |
| Sodium | 66.45mg | 11% | |
| Potassium | 248.96mg | 21% | |
| Total Carbs | 8.87g | 12% | |
| Sugars | 2.95g | 48% | |
| Dietary Fiber | 1.94g | 31% | |
| Protein | 7.55g | 61% | |
| Vitamin C | 10.6mg | 71% | |
| Vitamin A | 0.2mg | 33% | |
| Iron | 1mg | 23% | |
| Calcium | 17.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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