Indian Style Curried Potato Salad Recipe

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Ingredients:

Serving

1 1/2 lbs baby red potatoes
2 tbsp oil
1/3 cup cashew pieces
1/2 onion, finely chopped
1 tbsp minced gingerroot
1 clove garlic, minced
4 tsp madras curry powder
1 tsp ground turmeric
1/2 tsp salt
3 tbsp water
2 tbsp plain yogurt
1/4 cup cilantro leaf, chopped

Directions:

Wash the potatoes well; do not peel them- cut them in half if they're small, into quarters if large.
Heat the oil in a skillet over medium heat; add the cashews and cook until browned, 2 to 3 minutes.
Remove the nuts from the skillet and set them aside.
In the remaining oil, cook the onion, ginger and garlic over medium-low heat until very tender, about 5 minutes.
Stir in the curry powder, turmeric and salt; add the potatoes and toss with the seasonings.
Add the water and yogurt, cover and cook over medium heat until the potatoes are tender, 20 to 25 minutes.
If the heat is too high and the potatoes dry out, add water, a tablespoon at a time (there should be no excess liquid remaining in the pan).
Stir in the cashews, then the cilantro.
Turn the salad out onto a platter or into a bowl and serve at room temperature.
Source: from the LA Times.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	200.38 Kcal (839 kJ)
Calories from fat	94.15 Kcal
		% Daily Value*
Total Fat	10.46g	16%
Cholesterol	0.66mg	0%
Sodium	425.82mg	18%
Potassium	637.82mg	14%
Total Carbs	23.55g	8%
Sugars	2.56g	10%
Dietary Fiber	2.95g	12%
Protein	4.93g	10%
Vitamin C	11.5mg	19%
Iron	2.2mg	12%
Calcium	27.3mg	3%

Amount Per 100 g
Calories	124.23 Kcal (520 kJ)
Calories from fat	58.37 Kcal
		% Daily Value*
Total Fat	6.49g	16%
Cholesterol	0.41mg	0%
Sodium	264mg	18%
Potassium	395.43mg	14%
Total Carbs	14.6g	8%
Sugars	1.59g	10%
Dietary Fiber	1.83g	12%
Protein	3.05g	10%
Vitamin C	7.1mg	19%
Iron	1.4mg	12%
Calcium	16.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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