Indian-Spiced Salmon Recipe

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Ingredients:

Serving

1/2 tsp ground ginger
1/2 tsp garam masala
1/2 tsp ground coriander
1/4 tsp ground turmeric
dash of kosher salt
dash of ground red pepper
4 (6-oz) skinless salmon fillets
cooking spray

Directions:

Preheat broiler.
Combine first 6 ingredients. Rub spice mixture evenly over fillets. Place fillets on a broiler pan or baking sheet coated with cooking spray. Cover with foil; broil 7 minutes. Remove foil; broil an additional 4 minutes or until desired degree of doneness.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	36.98 Kcal (155 kJ)
Calories from fat	10.38 Kcal
		% Daily Value*
Total Fat	1.15g	2%
Cholesterol	13.03mg	4%
Sodium	48.43mg	2%
Potassium	111.69mg	2%
Total Carbs	0.18g	0%
Sugars	0.02g	0%
Dietary Fiber	0.04g	0%
Protein	5.98g	12%
Vitamin C	0.6mg	1%
Iron	0.1mg	1%
Calcium	3.2mg	0%

Amount Per 100 g
Calories	83.43 Kcal (349 kJ)
Calories from fat	23.42 Kcal
		% Daily Value*
Total Fat	2.6g	2%
Cholesterol	29.4mg	4%
Sodium	109.25mg	2%
Potassium	251.97mg	2%
Total Carbs	0.4g	0%
Sugars	0.04g	0%
Dietary Fiber	0.1g	0%
Protein	13.5g	12%
Vitamin C	1.2mg	1%
Iron	0.2mg	1%
Calcium	7.3mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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