| Amount Per 1 Serving | |||
| Calories | 18.3 Kcal (77 kJ) | ||
| Calories from fat | 6.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.77g | 1% | |
|---|---|---|---|
| Sodium | 4.88mg | 0% | |
| Potassium | 99.64mg | 2% | |
| Total Carbs | 3.28g | 1% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 0.71g | 1% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 30.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 222.63 Kcal (932 kJ) | ||
| Calories from fat | 83.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 1% | |
|---|---|---|---|
| Sodium | 59.38mg | 0% | |
| Potassium | 1212.28mg | 2% | |
| Total Carbs | 39.87g | 1% | |
| Sugars | 4.3g | 1% | |
| Dietary Fiber | 16.99g | 6% | |
| Protein | 8.66g | 1% | |
| Vitamin C | 21.4mg | 3% | |
| Vitamin A | 0.4mg | 1% | |
| Iron | 19.6mg | 9% | |
| Calcium | 374.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.