Directions:
- Beat the eggs, chilli flakes and pepper together.
- Gently fry the onion in the vegetable oil until the onion becomes translucent.
- Add in the turmeric powder and salt and stir fry for one minute to get rid of the powdery feel.
- Add the egg mixture into the pan and stir vigorously until you get the scrambled egg texture.
- Serve on warm toast.
- Geogeous!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.55 Kcal (153 kJ) | ||
| Calories from fat | 24.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.68g | 4% | |
|---|---|---|---|
| Cholesterol | 49.1mg | 16% | |
| Sodium | 29.3mg | 1% | |
| Potassium | 57.81mg | 1% | |
| Total Carbs | 1.47g | 0% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 1.96g | 4% | |
| Vitamin C | 22.3mg | 37% | |
| Iron | 0.4mg | 2% | |
| Calcium | 10.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 125.45 Kcal (525 kJ) | ||
| Calories from fat | 82.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.21g | 4% | |
|---|---|---|---|
| Cholesterol | 168.54mg | 16% | |
| Sodium | 100.56mg | 1% | |
| Potassium | 198.43mg | 1% | |
| Total Carbs | 5.04g | 0% | |
| Sugars | 2.3g | 3% | |
| Dietary Fiber | 1.03g | 1% | |
| Protein | 6.71g | 4% | |
| Vitamin C | 76.4mg | 37% | |
| Iron | 1.3mg | 2% | |
| Calcium | 35.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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