Arizona Carnitas With Green Chiles Recipe

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Arizona Carnitas With Green Chiles
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Ingredients:

Directions:

  1. Heat oven to 350.
  2. In a large ovenproof pan, heat 2 Tbsp of oil ove high heat. Add 1/2 the pork, salt, and pepper. Cook pork until it begins to brown, stirring often. Remove from heat; place in a bowl, cover to keep warm.
  3. Repeat with remaining oil, pork, salt and pepper.
  4. Cook onions in pan drippings until tender.
  5. Add chiles and garlic. Cook 2 minutes.
  6. Return pork to pan, add chicken broth, stir to combine.
  7. Cover pan and place in oven; bake 1 hour.
  8. Serve with warm tortillas.
  9. Optional toppings: Cheddar cheese, sour cream, tomatoes; guacamole.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.34 Kcal (994 kJ)
Calories from fat 85.6 Kcal
% Daily Value*
Total Fat 9.51g 15%
Cholesterol 85.03mg 28%
Sodium 276.77mg 12%
Potassium 590.86mg 13%
Total Carbs 2.3g 1%
Sugars 0.94g 4%
Dietary Fiber 0.48g 2%
Protein 32.91g 66%
Vitamin C 11.2mg 19%
Iron 1.5mg 8%
Calcium 17.5mg 2%
Amount Per 100 g
Calories 128.19 Kcal (537 kJ)
Calories from fat 46.23 Kcal
% Daily Value*
Total Fat 5.14g 15%
Cholesterol 45.93mg 28%
Sodium 149.49mg 12%
Potassium 319.13mg 13%
Total Carbs 1.24g 1%
Sugars 0.51g 4%
Dietary Fiber 0.26g 2%
Protein 17.77g 66%
Vitamin C 6mg 19%
Iron 0.8mg 8%
Calcium 9.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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