Indian Rice Pilaf Recipe

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Indian Rice Pilaf
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Ingredients:

  • 1/4 tsp salt
  • 1/4 tsp ground pepper
  • 1/4 tsp ground cumin
  • 1/8 tsp ground cloves
  • 1/2 cup raisins
  • 2 cups canned no-salt-added chicken broth

Directions:

  1. Cook rice in oil in a medium saucepan over medium-high heat, stirring constantly, 3 to 4 minutes or until golden. Add salt and next 5 ingredients; stir well. Cook, stirring constantly, 1 minute.
  2. Add raisins and chicken broth; bring to a boil. Cover, reduce heat, and simmer 15 minutes or until rice is tender and liquid is absorbed. Let stand 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.11 Kcal (172 kJ)
Calories from fat 7.07 Kcal
% Daily Value*
Total Fat 0.79g 1%
Sodium 86.5mg 4%
Potassium 99.95mg 2%
Total Carbs 9.33g 3%
Sugars 0g 0%
Dietary Fiber 0.88g 4%
Protein 0.38g 1%
Vitamin C 0.6mg 1%
Iron 0.4mg 2%
Calcium 5mg 0%
Amount Per 100 g
Calories 319.55 Kcal (1338 kJ)
Calories from fat 54.95 Kcal
% Daily Value*
Total Fat 6.11g 1%
Sodium 672.45mg 4%
Potassium 776.98mg 2%
Total Carbs 72.5g 3%
Sugars 0.03g 0%
Dietary Fiber 6.86g 4%
Protein 2.94g 1%
Vitamin C 4.7mg 1%
Iron 3.3mg 2%
Calcium 38.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

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