Directions:
- Combine milk and molasses in a saucepan; mix well. Add remaining ingredients. Cook over medium heat, stirring constantly, 10 minutes or until thickened.
- Pour pudding into a greased 1-quart casserole. Bake, uncovered, at 300° for 1 hour. Spoon into serving bowls; serve hot.
- Note: Traditionally, Indian Pudding bakes for several hours. Baking time for this recipe has been decreased to meet today's more efficient standards of food preparation.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.67 Kcal (694 kJ) | ||
| Calories from fat | 3.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.41g | 1% | |
|---|---|---|---|
| Cholesterol | 3.27mg | 1% | |
| Sodium | 176.03mg | 7% | |
| Potassium | 556.14mg | 12% | |
| Total Carbs | 34.93g | 12% | |
| Sugars | 27.07g | 108% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 5.72g | 11% | |
| Iron | 1.2mg | 7% | |
| Calcium | 238mg | 24% | |
| Amount Per 100 g | |||
| Calories | 83.9 Kcal (351 kJ) | ||
| Calories from fat | 1.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 1% | |
|---|---|---|---|
| Cholesterol | 1.65mg | 1% | |
| Sodium | 89.15mg | 7% | |
| Potassium | 281.66mg | 12% | |
| Total Carbs | 17.69g | 12% | |
| Sugars | 13.71g | 108% | |
| Dietary Fiber | 0.36g | 3% | |
| Protein | 2.9g | 11% | |
| Iron | 0.6mg | 7% | |
| Calcium | 120.5mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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