Directions:
- Preheat a stovetop grill pan to medium-high heat. Grill the corn, turning frequently, until evenly browned, 10 to 12 minutes. In a small bowl, stir together the yogurt, honey, lime juice, and curry until smooth.
- Transfer the corn to a cutting board, cut them in half crosswise and serve immediately with a drizzle of curry yogurt, a sprinkling of salt and pepper, and squeeze of fresh lime, if desired. Corn can also be refrigerated and served cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.19 Kcal (436 kJ) | ||
| Calories from fat | 8.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 1% | |
|---|---|---|---|
| Cholesterol | 0.35mg | 0% | |
| Sodium | 16.86mg | 1% | |
| Potassium | 280.52mg | 6% | |
| Total Carbs | 23.82g | 8% | |
| Sugars | 7.57g | 30% | |
| Dietary Fiber | 3.37g | 13% | |
| Protein | 3.64g | 7% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 1.2mg | 7% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 87.13 Kcal (365 kJ) | ||
| Calories from fat | 7.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 1% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 0% | |
| Sodium | 14.1mg | 1% | |
| Potassium | 234.58mg | 6% | |
| Total Carbs | 19.92g | 8% | |
| Sugars | 6.33g | 30% | |
| Dietary Fiber | 2.82g | 13% | |
| Protein | 3.04g | 7% | |
| Vitamin C | 9.4mg | 19% | |
| Iron | 1mg | 7% | |
| Calcium | 14.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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