Indian Cheese Dessert Recipe

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Indian Cheese Dessert
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Ingredients:

Directions:

  1. Combine the cheeses and brown sugar and beat until well blended.
  2. Beat in the lemon rind and juice and cardamom.
  3. Stir in the 1/4 cup almonds and mix well.
  4. Put in serving dish or individual dishes and sprinkle with the remaining nuts.
  5. Chill 1 hour or longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.96 Kcal (879 kJ)
Calories from fat 109.76 Kcal
% Daily Value*
Total Fat 12.2g 19%
Cholesterol 20.91mg 7%
Sodium 177.36mg 7%
Potassium 145.99mg 3%
Total Carbs 15.15g 5%
Sugars 9.85g 39%
Dietary Fiber 1.41g 6%
Protein 11.42g 23%
Vitamin C 6.6mg 11%
Iron 0.5mg 3%
Calcium 121.5mg 12%
Amount Per 100 g
Calories 183.9 Kcal (770 kJ)
Calories from fat 96.14 Kcal
% Daily Value*
Total Fat 10.68g 19%
Cholesterol 18.31mg 7%
Sodium 155.35mg 7%
Potassium 127.87mg 3%
Total Carbs 13.27g 5%
Sugars 8.62g 39%
Dietary Fiber 1.24g 6%
Protein 10.01g 23%
Vitamin C 5.8mg 11%
Iron 0.5mg 3%
Calcium 106.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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