In a Dutch oven, brown roast on all sides in 1 tablespoon oil.
Meanwhile, in a large saucepan, saute onions in remaining oil until tender.
Add remaining ingredients except rolls; bring to a boil.
Reduce heat; simmer, uncovered, for 15 minutes, stirring occasionally,.
Pour over roast.
Cover and bake at 325 degrees for 2 hours; turn the roast and bake for 2 more hours or until meat is very tender.
Remove roast; shred with a fork and return to sauce.
Serve on rolls.
To freeze: Prepare as directed. Allow to cool and place in a freezer bag. Seal, pushing out as much air as possible. Label and freeze.
To serve: Thaw in fridge and reheat on stovetop.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	505.26 Kcal (2115 kJ)
Calories from fat	206.66 Kcal
		% Daily Value*
Total Fat	22.96g	35%
Cholesterol	75.96mg	25%
Sodium	844.25mg	35%
Potassium	561.41mg	12%
Total Carbs	45.08g	15%
Sugars	9.3g	37%
Dietary Fiber	2.72g	11%
Protein	28.33g	57%
Vitamin C	7.8mg	13%
Iron	4.4mg	24%
Calcium	93.1mg	9%

Amount Per 100 g
Calories	207.9 Kcal (870 kJ)
Calories from fat	85.04 Kcal
		% Daily Value*
Total Fat	9.45g	35%
Cholesterol	31.26mg	25%
Sodium	347.38mg	35%
Potassium	231mg	12%
Total Carbs	18.55g	15%
Sugars	3.83g	37%
Dietary Fiber	1.12g	11%
Protein	11.66g	57%
Vitamin C	3.2mg	13%
Iron	1.8mg	24%
Calcium	38.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Shredded Barbecued Beef

Boneless beef chuck roast (about 4 lb) and 16 more..
Smothered Pork Chops (Crock Pot)

All-purpose flour, Salt, Fresh ground black pepper and 9 more..
Homemade Bourbon Barbecue Sauce

Onion, chopped, Garlic cloves, diced, Vegetable oil and 9 more..
Pot Roast and Sweet Potatoes

Boneless beef chuck roast, Oil, Onion, thinly sliced and 7 more..
Rib Sauce

Oil, Chopped onion , medium size, Garlic cloves, minced and 8 more..
Baked Beans

Onion, chopped, Olive oil and 6 more..
Golden Summer Soup

Chopped onions, Canola oil, Peeled and diced carrot and 12 more..
Braised Beef Short Ribs

Bone-in beef short ribs, Canola oil, Sliced onions and 10 more..
Meat and Potato Soup

Water, Cubed cooked beef chuck roast, Red potatoes, cubed and 9 more..
BBQ Pulled Pork Sandwiches

Vegetable oil, Pork shoulder roast, Onion, thinly sliced and 16 more..
Saucy Grilled Ribs

Pork back ribs, cut into serving size pieces or individua... and 8 more..
Oven Barbecued Chicken

Canola oil, Broiler/fryer chicken (3 to 4 lb), cut up and 10 more..
Best Ever Sloppy Joes

Lean ground beef and 20 more..