Amount Per 1 Serving | |||
Calories | 220.83 Kcal (925 kJ) | ||
Calories from fat | 69.64 Kcal | ||
% Daily Value* | |||
Total Fat | 7.74g | 12% | |
---|---|---|---|
Cholesterol | 466.27mg | 155% | |
Sodium | 419.98mg | 17% | |
Potassium | 273.17mg | 6% | |
Total Carbs | 11.51g | 4% | |
Sugars | 3.49g | 14% | |
Dietary Fiber | 1.11g | 4% | |
Protein | 25.08g | 50% | |
Vitamin C | 2.3mg | 4% | |
Vitamin A | 3.9mg | 131% | |
Iron | 3.2mg | 18% | |
Calcium | 87.5mg | 9% |
Amount Per 100 g | |||
Calories | 137.02 Kcal (574 kJ) | ||
Calories from fat | 43.21 Kcal | ||
% Daily Value* | |||
Total Fat | 4.8g | 12% | |
---|---|---|---|
Cholesterol | 289.31mg | 155% | |
Sodium | 260.58mg | 17% | |
Potassium | 169.49mg | 6% | |
Total Carbs | 7.14g | 4% | |
Sugars | 2.17g | 14% | |
Dietary Fiber | 0.69g | 4% | |
Protein | 15.56g | 50% | |
Vitamin C | 1.4mg | 4% | |
Vitamin A | 2.4mg | 131% | |
Iron | 2mg | 18% | |
Calcium | 54.3mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.