Directions:
- Heat oven to 400°F Spray 8-inch square (2-quart) glass baking dish with cooking spray.
- In medium bowl, stir Bisquick mix, milk, egg and 1 teaspoon of the caraway seed with fork until blended. Spread 1 cup batter in baking dish.
- Brush corned beef slices with mustard; layer on top of batter in baking dish. Top evenly with cheese and sauerkraut. Carefully spread remaining batter over sauerkraut. Sprinkle with remaining 1 teaspoon caraway seed.
- Bake uncovered 28 to 32 minutes or until light golden brown and center is set. Let stand 5 minutes before cutting. Serve with Thousand Island dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.26 Kcal (1328 kJ) | ||
| Calories from fat | 112.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.52g | 19% | |
|---|---|---|---|
| Cholesterol | 63.32mg | 21% | |
| Sodium | 1083.62mg | 45% | |
| Potassium | 177.98mg | 4% | |
| Total Carbs | 36.26g | 12% | |
| Sugars | 7.75g | 31% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 15.85g | 32% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 212.5mg | 21% | |
| Amount Per 100 g | |||
| Calories | 180.94 Kcal (758 kJ) | ||
| Calories from fat | 64.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.14g | 19% | |
|---|---|---|---|
| Cholesterol | 36.11mg | 21% | |
| Sodium | 618.02mg | 45% | |
| Potassium | 101.51mg | 4% | |
| Total Carbs | 20.68g | 12% | |
| Sugars | 4.42g | 31% | |
| Dietary Fiber | 0.92g | 6% | |
| Protein | 9.04g | 32% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 0.9mg | 8% | |
| Calcium | 121.2mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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