Directions:
- Heat oven to 400.
- Grease pie plate.
- Cook and stir beef over medium heat until brown; drain.
- Stir in oregano, basil, tomato paste and 1/2 cup of the mozzarella cheese.
- Layer cottage cheese and parmesan cheese in plate.
- Spoon beef mixture over top.
- Beat milk, baking mix, eggs, salt and pepper until smooth, 15 seconds in blender on high, or 1 minutes with hand beater.
- Pour into plate.
- Bake until knife inserted between center and edge comes out clean, 30 to 35 minutes.
- Sprinkle with remaining cheese; cool 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.93 Kcal (1256 kJ) | ||
| Calories from fat | 130.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.55g | 22% | |
|---|---|---|---|
| Cholesterol | 112.27mg | 37% | |
| Sodium | 884.54mg | 37% | |
| Potassium | 398.65mg | 8% | |
| Total Carbs | 13.78g | 5% | |
| Sugars | 4.38g | 18% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 27.92g | 56% | |
| Vitamin C | 1mg | 2% | |
| Iron | 2.8mg | 15% | |
| Calcium | 328.6mg | 33% | |
| Amount Per 100 g | |||
| Calories | 157.01 Kcal (657 kJ) | ||
| Calories from fat | 68.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.62g | 22% | |
|---|---|---|---|
| Cholesterol | 58.77mg | 37% | |
| Sodium | 463.04mg | 37% | |
| Potassium | 208.68mg | 8% | |
| Total Carbs | 7.21g | 5% | |
| Sugars | 2.29g | 18% | |
| Dietary Fiber | 0.53g | 4% | |
| Protein | 14.62g | 56% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1.5mg | 15% | |
| Calcium | 172mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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