| Amount Per 1 Serving | |||
| Calories | 442.7 Kcal (1853 kJ) | ||
| Calories from fat | 79.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.83g | 14% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 300.26mg | 13% | |
| Potassium | 359.47mg | 8% | |
| Total Carbs | 81.8g | 27% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 3.93g | 16% | |
| Protein | 9.91g | 20% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 7.8mg | 43% | |
| Calcium | 179mg | 18% | |
| Amount Per 100 g | |||
| Calories | 126.12 Kcal (528 kJ) | ||
| Calories from fat | 22.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 14% | |
|---|---|---|---|
| Cholesterol | 4.35mg | 5% | |
| Sodium | 85.54mg | 13% | |
| Potassium | 102.4mg | 8% | |
| Total Carbs | 23.3g | 27% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 1.12g | 16% | |
| Protein | 2.82g | 20% | |
| Vitamin C | 0.8mg | 5% | |
| Iron | 2.2mg | 43% | |
| Calcium | 51mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.