Directions:
- In a bowl, combine the fruit cocktail, oranges, coconut, 1 cup whipped topping and 1/2 cup marshmallows. Spoon into two balls, one 5-1/2 in. and one 3-1/2 in., on a serving plate, with smaller ball in front of larger ball. Spoon out some salad from small ball to make a doorway. Cover with remaining whipped topping and marshmallows. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.07 Kcal (180 kJ) | ||
| Calories from fat | 18.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 3% | |
|---|---|---|---|
| Sodium | 4.2mg | 0% | |
| Potassium | 31.62mg | 1% | |
| Total Carbs | 6.38g | 2% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 0.3g | 1% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 1.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 228.28 Kcal (956 kJ) | ||
| Calories from fat | 97.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.88g | 3% | |
|---|---|---|---|
| Sodium | 22.28mg | 0% | |
| Potassium | 167.59mg | 1% | |
| Total Carbs | 33.84g | 2% | |
| Sugars | 15.48g | 12% | |
| Dietary Fiber | 2.45g | 2% | |
| Protein | 1.59g | 1% | |
| Vitamin C | 9mg | 3% | |
| Iron | 0.7mg | 1% | |
| Calcium | 10mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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