Yummy Fruit Salad Recipe

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Yummy Fruit Salad
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Ingredients:

Directions:

  1. This is the EASY part – In a large bowl; mix peaches with syrup, fruit cocktail with syrup, mandarin oranges-drained, pineapple w/syrup, cherries-drained, bananas, apples and pudding mixes (do not make the pudding – just use the powder).
  2. Mix well – chill then serve.
  3. Please note chill time is cook time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.97 Kcal (218 kJ)
Calories from fat 0.43 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 66.37mg 3%
Potassium 97.77mg 2%
Total Carbs 13.13g 4%
Sugars 7.97g 32%
Dietary Fiber 1.08g 4%
Protein 0.24g 0%
Vitamin C 3mg 5%
Calcium 4.4mg 0%
Amount Per 100 g
Calories 103.34 Kcal (433 kJ)
Calories from fat 0.85 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 131.98mg 3%
Potassium 194.42mg 2%
Total Carbs 26.12g 4%
Sugars 15.86g 32%
Dietary Fiber 2.16g 4%
Protein 0.49g 0%
Vitamin C 5.9mg 5%
Calcium 8.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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