Iced Oranges -Dessert or Snack Recipe

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Ingredients:

Serving

2 sweet oranges
2 tbsp apricot fruit spread

Directions:

Peel oranges and divide into sections.
Slice each section into two or three bite-size pieces.
Toss with apricot spread and chill well (about 5-15 minutes in your freezer, depending on how cold it is).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	50.79 Kcal (213 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.5mg	0%
Potassium	118.56mg	3%
Total Carbs	12.86g	4%
Sugars	10.9g	44%
Dietary Fiber	1.31g	5%
Protein	0.66g	1%
Vitamin C	34.7mg	58%
Calcium	26.2mg	3%

Amount Per 100 g
Calories	67.71 Kcal (283 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.33mg	0%
Potassium	158.07mg	3%
Total Carbs	17.15g	4%
Sugars	14.53g	44%
Dietary Fiber	1.75g	5%
Protein	0.87g	1%
Vitamin C	46.3mg	58%
Calcium	34.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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