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Cilantro-Celery Juice Punch Recipe

Cilantro-Celery Juice Punch Recipe

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Ingredients:

Serving

1 piece (1-inch; about 1/2 oz) fresh ginger
1 bunch (large; about 4 oz) cilantro
1 (about 8 oz) granny smith apple, halved, cored and cut into wedges
8 (about 12 oz) celery ribs
2 tsp lemon juice, freshly squeezed

Directions:

In an electric juicer, juice the ginger, cilantro, apple and celery. Stir in the lemon juice and serve right away.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	90.69 Kcal (380 kJ)
Calories from fat	11.48 Kcal
		% Daily Value*
Total Fat	1.28g	2%
Sodium	235.83mg	10%
Potassium	1280.12mg	27%
Total Carbs	18.57g	6%
Sugars	9.09g	36%
Dietary Fiber	8.79g	35%
Protein	4.82g	10%
Vitamin C	43.5mg	73%
Iron	2.4mg	13%
Calcium	172.4mg	17%

Amount Per 100 g
Calories	23.08 Kcal (97 kJ)
Calories from fat	2.92 Kcal
		% Daily Value*
Total Fat	0.32g	2%
Sodium	60.03mg	10%
Potassium	325.83mg	27%
Total Carbs	4.73g	6%
Sugars	2.31g	36%
Dietary Fiber	2.24g	35%
Protein	1.23g	10%
Vitamin C	11.1mg	73%
Iron	0.6mg	13%
Calcium	43.9mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.1

Points
2

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
low sodium,
cholesterol free

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