Directions:
- In a large frying pan over medium-high heat, add sugar, rum, cinnamon, and pineapple; stir to combine. Being to a boil, reduce heat to medium and simmer 15 minutes.
- Serve scoop of ice cream topped with caramelized pineapple sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.81 Kcal (1427 kJ) | ||
| Calories from fat | 117.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.02g | 20% | |
|---|---|---|---|
| Cholesterol | 52.05mg | 17% | |
| Sodium | 95.2mg | 4% | |
| Potassium | 246.85mg | 5% | |
| Total Carbs | 44.96g | 15% | |
| Sugars | 40.46g | 162% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 4.82g | 10% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 159.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 220.83 Kcal (925 kJ) | ||
| Calories from fat | 75.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.44g | 20% | |
|---|---|---|---|
| Cholesterol | 33.73mg | 17% | |
| Sodium | 61.69mg | 4% | |
| Potassium | 159.94mg | 5% | |
| Total Carbs | 29.13g | 15% | |
| Sugars | 26.22g | 162% | |
| Dietary Fiber | 1.03g | 6% | |
| Protein | 3.12g | 10% | |
| Vitamin C | 1.2mg | 3% | |
| Calcium | 103.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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